Don’t forget to eat

That’s not a problem when you work from home. What you eat is.

Why it matters

You can easily pack on the pounds if you forget to move and eat healthy.

Going deeper

Here’s a healthy power lunch recipe submitted by one of our initial subscribers, Kathy Noguera.

1 can of tuna

1 baby cucumber

1 avocado

1 tablespoon balsamic vinegar

1 dash of everything but the bagel seasoning

Mix together, then enjoy knowing this tasty recipe delivers 21 grams of protein, more than plenty to get you through the afternoon.

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Free website builders

Essentially, these are not free as you have to procure a domain name, there is a cost. Still, there are free website builders out there where you can build a one-page website—AKA landing page—for under $20 per year.

Go deeper

The Medium article by Victor Chisom Frank below offers the 10 best free website builders for 2024. Check it out.

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Monday vibe: “Seeds of Love” by Tears for Fears

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My HOH Flashback

Best times to post on social media