Get curious--not furious

Emotional intelligence with Henry DelAngelo of Your Key to College.

Our latest virtual lunch with emotional intelligence speaker Henry DelAngelo featured a number of pointers about working from home and how you can develop your EQ.

Why it matters

People who work from home, especially those working alone, need to manage their emotions without the assistance of others. Not everybody has those tools. Henry shared some of those tools, including the How We Feel app.

Go deeper

Here’s the entire podcast.

Some key points to note:

5-minute mark – What’s is emotional intelligence

7-minute mark – Everyone has EI

9:30 mark – When you’re distracted WFH

11:30 mark – How We Feel app and other resources

16-minute mark – Our agreements

20 minute mark – Kids (and adults) have changed

24-minute mark – Raise your understanding

27-minute mark - Resources

Links:

Your Key to College - https://yourkeytocollege.com/ and henry@yourkeytocollege.com

How We Feel - https://howwefeel.org/

Emotional Intelligence: Why It Can Matter More Than IQ -https://amzn.to/3WNYkgJ

Emotional Intelligence Habits - https://amzn.to/3WuHF0l

Oji Life Lab - https://ojilifelab.com/

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Did you enjoy the podcast?

Emotional intelligence development is a critical component to working from home. That’s why we made it available to paid and free subscribers. If you appreciate the content and would like to see more, please consider a $3.00 donation to My Home Office Hacks below.

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